I started my fitness journey in 2020 because I was self-conscious of my body and what most people would consider “skinny-fat.” I went in knowing only what I saw on YouTube, and made progress through hard work and trial-and-error. I created this program to help lifters reach their goals and potential by putting together the program that I have found to bring the most progress in an efficient amount of time. This program, teamed up with hard work and dedication, will bring growth and results over time. GO GET BIG!